How to Eat a More Sustainable Diet – Part 2

Buy fair trade When you purchase foods that are fair trade, you’re investing in a movement with a purpose to improve the working environment of farmers and holding farms responsible for meeting environmental standards. Whether a cereal or a chocolate bar, purchasing fair trade food means that you’re buying GMO-free foods that were made with sustainably-sourced water and soil. The majority of fair trade food is also organic. Buy ugly-looking fruits and vegetables This might sound odd but when you’re...

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How to Eat a More Sustainable Diet – Part 1

While many people constantly endeavour to eat a more healthy and balanced diet, that doesn’t mean that it’s a more sustainable one. It’s every bit as important, in the world in which we live, to adopt a diet with sustainability in mind. The Earth has been harmed by the animal agriculture industry and so we’re relying more on soil from abroad for our produce. Therefore, we need to think about what we can do to cook and eat in a...

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